Vegetable Planting Calendar & Frost Dates

To determine when to start vegetable seeds, calculate backwards from your local average last spring frost date. Cool-season crops (spinach, peas, kale) are direct-sown outdoors 4 to 6 weeks before the last frost, while warm-season crops (tomatoes, peppers) must be started indoors 6 to 8 weeks before the last frost and only moved outdoors 2 to 3 weeks after all danger of frost has passed.

Verified Spec
|Source: ASTM C387 & ACI 302.1R|Updated: Sep 2026|✓ Peer-reviewed
NOAA Frost Date & Extension Engine

Personalized Vegetable Planting Calendar

ft²
Calculated Material Needed
Zone 6b

Growing Season: 188 Frost-Free Days

Last Spring Frost
Apr 15
First Fall Frost
Oct 20
Min Winter Temp
-5 to 0°F
Schedule Legend:
Indoor Seed Start
Direct Sow Outdoors
Transplant Seedlings
Fall Planting
Harvest Window
☀️ Warm

Tomatoes

Full Sun•Min Soil: 65°F
Start Indoors
Mar 4 – Mar 18
Transplant Out
Apr 29 – May 13
Estimated Harvest
Jul 3 – Jul 23
☀️ Warm

Bell & Hot Peppers

Full Sun•Min Soil: 70°F
Start Indoors
Feb 18 – Mar 4
Transplant Out
May 6 – May 20
Estimated Harvest
Jul 15 – Aug 4
☀️ Warm

Cucumbers

Full Sun•Min Soil: 65°F
Start Indoors
Mar 25 – Apr 8
Direct Sow
Apr 29 – May 13
Transplant Out
May 6 – May 20
Estimated Harvest
Jun 25 – Jul 15
☀️ Warm

Zucchini & Summer Squash

Full Sun•Min Soil: 70°F
Start Indoors
Mar 25 – Apr 8
Direct Sow
Apr 29 – May 13
Transplant Out
May 6 – May 20
Estimated Harvest
Jun 20 – Jul 5
❄️ Cool

Carrots

Full Sun / Partial Shade•Min Soil: 45°F
Direct Sow
Mar 25 – Apr 8
Estimated Harvest
May 24 – Jun 8
❄️ Cool

Leaf & Head Lettuce

Partial Sun•Min Soil: 40°F
Start Indoors
Mar 11 – Mar 25
Direct Sow
Mar 18 – Apr 1
Transplant Out
Apr 1 – Apr 15
Estimated Harvest
May 16 – May 26
❄️ Cool

Spinach

Partial Sun•Min Soil: 35°F
Direct Sow
Mar 4 – Mar 18
Estimated Harvest
Apr 13 – Apr 23
☀️ Warm

Bush Green Beans

Full Sun•Min Soil: 65°F
Direct Sow
Apr 29 – May 13
Estimated Harvest
Jun 18 – Jun 28
❄️ Cool

Garlic (Fall Planted)

Full Sun•Min Soil: 40°F
Estimated Harvest
Dec 11 – Jan 10
❄️ Cool

Broccoli

Full Sun•Min Soil: 45°F
Start Indoors
Feb 25 – Mar 11
Direct Sow
Mar 18 – Apr 1
Transplant Out
Apr 1 – Apr 15
Estimated Harvest
May 31 – Jun 20
❄️ Cool

Radishes

Full Sun / Partial Shade•Min Soil: 45°F
Direct Sow
Mar 18 – Apr 1
Estimated Harvest
Apr 9 – Apr 17
☀️ Warm

Sweet Basil

Full Sun•Min Soil: 70°F
Start Indoors
Mar 4 – Mar 18
Direct Sow
Apr 29 – May 13
Transplant Out
May 6 – May 20
Estimated Harvest
Jun 25 – Jul 10
❄️ Cool

Sugar Snap & Shelling Peas

Full Sun / Partial Shade•Min Soil: 40°F
Direct Sow
Mar 4 – Mar 18
Estimated Harvest
Apr 28 – May 11
❄️ Cool

Kale

Full Sun / Partial Shade•Min Soil: 40°F
Start Indoors
Mar 4 – Mar 18
Direct Sow
Mar 18 – Apr 1
Transplant Out
Apr 1 – Apr 15
Estimated Harvest
May 21 – Jun 5
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USDA Hardiness Zones vs Frost Dates: The Critical Difference

One of the most widespread beginner gardening mistakes is relying solely on your USDA Hardiness Zone to decide when to plant tomatoes in the spring.

USDA Hardiness Zones (Winter Lows)

USDA Zones (e.g. Zone 7a, Zone 5b) measure only the average lowest extreme winter temperature over a 30-year period.

They tell you whether a perennial apple tree, blueberry bush, or lavender shrub will survive freezing winter nights—NOT when spring soil warms up. For instance, coastal Seattle, WA and Dallas, TX both share Zone 8b, yet their spring planting climates are completely different.

Average Last Spring Frost Date (Planting Benchmark)

Calculated from NOAA weather stations as the historical 50% probability date of the final 32°F (0°C) ground freeze.

This date is your master zero-point. All indoor seed starting, seed flats under grow lights, cold frame transfers, and outdoor bed plantings are timed strictly by adding or subtracting weeks from this milestone.

Soil Temperature: The Secret to Rapid Germination

Air temperature is deceptive. Warm 75°F sunny afternoons in early April often mask cold 48°F soil beneath the surface. Sowing warm-weather seeds like peppers or cucumbers in chilly soil causes seed rot and fungal damping-off. Use a cheap compost thermometer and follow these biological thresholds:

35°F – 45°F (Cold Soil)
Spinach & Peas

Germinates even in late winter thaw.

45°F – 55°F (Cool Soil)
Carrots & Kale

Slow to start, frost-tolerant foliage.

65°F – 70°F (Warm Soil)
Tomatoes & Corn

Vigorous root growth and rapid uptake.

70°F – 85°F (Hot Soil)
Peppers & Melons

Requires seedling heat mats indoors.

The 7-Day Hardening Off Protocol (Preventing Shock)

Seedlings nurtured indoors under LED grow lights have soft cell walls, zero UV tolerance, and delicate stems. Transplanting them directly into harsh outdoor sunlight and wind will scorch the leaves white (sunscald) and stunt their growth for weeks. Acclimate them gradually over 7 to 10 days:

Days 1 to 2: Place seedlings outdoors for 2 to 3 hours in full dappled shade protected from stiff wind. Bring them indoors overnight.
Days 3 to 4: Expose to 2 hours of gentle early morning direct sunlight, returning them to afternoon shade. Water thoroughly as wind increases transpiration.
Days 5 to 7: Leave plants in full sun all day. If nighttime temperatures remain safely above 50°F (10°C), leave them outdoors overnight before planting into your raised beds.

Square Foot Gardening Grid Density Rules

Raised beds maximize productivity by eliminating wasted walkway space between rows. In a 1-foot square grid (12" × 12"), follow the standard 1, 4, 9, 16 rule:

1 / sq ft
Large Vegetables

Tomato, Pepper, Broccoli, Cabbage, Eggplant, Kale.

4 / sq ft
Medium Greens

Head Lettuce, Swiss Chard, Sweet Basil, Garlic (spring bulbs).

9 / sq ft
Small Upright Crops

Bush Beans, Spinach, Beets, Large Storage Onions.

16 / sq ft
Dense Root Vegetables

Carrots, Radishes, Green Scallions.